Registration has been extended for the Event, if you are interested and not registered, sign up and come out! It's going to be a great event!
Vault For All Party Up! Event
Vault For All Party Up! Event
Check if out here!
Monday, November 16, 2015
Monday, October 26, 2015
Fall 2015 Training
Fall 2015 Training Schedule
Wednesdays 7:00 - 8:15 pm
Fridays 4:00 - 5:15 pm & 4:30 - 5:30 pm
Saturdays 4:00 - 5:30 pm
*Sessions Limited to 3-4 Athletes
To sign up for a session contact Coach Kat by e-mail
Practice is held in Friendswood, TX near I-45 & FM 528
Fridays 4:00 - 5:15 pm & 4:30 - 5:30 pm
Saturdays 4:00 - 5:30 pm
*Sessions Limited to 3-4 Athletes
To sign up for a session contact Coach Kat by e-mail
Practice is held in Friendswood, TX near I-45 & FM 528
Group Sessions
Practice Sessions are $30/session for drop in athletes.
Practice sessions are open to all vaulters - beginners to advanced.
Private Sessions
$50 /hour
Fall Season
Sept. 23 - Nov. 14th
8 week session
Winter Season
Dates Coming Soon...
Sept. 23 - Nov. 14th
8 week session
$200 - 1 session / week
$300 - 2 sessions / week
$400 - 3 sessions / week
Includes 3 Super Saturday Sessions 4-7 pm
Sept. 26, Oct. 24, & Nov. 14
Vaulting + strength, drills, & Film Study over Dinner
*No practice Fri. Oct. 9 & Sat. Oct. 17
*Early Practice on Sat. Oct. 31 @ 1:00-2:15pm
Winter Season
Dates Coming Soon...
Thursday, February 5, 2015
Friday Practice 2/6
Practice this Friday! 4:15 on the runway... warm up on your own before.
It should be warmer than is has been, but don't let that fool you. Dress warmer than you think... Monday my girls had a FABULOUS session despite the cold... cause they all dressed for it! It makes a difference!
Good Luck to the Clear Lake girls today at their Practice Meet!
It should be warmer than is has been, but don't let that fool you. Dress warmer than you think... Monday my girls had a FABULOUS session despite the cold... cause they all dressed for it! It makes a difference!
Good Luck to the Clear Lake girls today at their Practice Meet!
Tuesday, January 27, 2015
Spring Practice Schedule 2015
75 degrees outside today and spring has arrived!
Also here is the High School Outdoor Track and Field Season! With most high schools beginning competitions this weekend or next, we will move to our Spring Practice Schedule. Practices will be 1 hour, and athletes will need to warm up on their own before practice begins. Since you are getting lots of work in during your track practices at school, we will spend most of our time on the runway pole vaulting!
District and Region Championships are 3 months away. All of you have put in some good work already this year, now is the time to stick with it and see it all come together. See you on the track!
Also here is the High School Outdoor Track and Field Season! With most high schools beginning competitions this weekend or next, we will move to our Spring Practice Schedule. Practices will be 1 hour, and athletes will need to warm up on their own before practice begins. Since you are getting lots of work in during your track practices at school, we will spend most of our time on the runway pole vaulting!
District and Region Championships are 3 months away. All of you have put in some good work already this year, now is the time to stick with it and see it all come together. See you on the track!
Check out the
New Athletes are always welcome!
Beginner or Advanced
We'd love to have the opportunity to help you vault at a higher level.
Contact Us for more info.
Subscribe to:
Posts (Atom)