Thursday, August 10, 2017

NEW Kids Vault Program!

Kids Vault Level 1 - Fall 2017

Sept. 22 - Nov. 10 (8 weeks)
Fridays @ 4:30-5:30pm
$75 for full session ($50 for 2nd child)

Click here to Contact Coach Kat  to Register!


Kids Vault is a program for 3-6th graders to develop all around athleticism - the ability for each child to control and use their body. Pole vaulting is a central piece to the curriculum - it is new, fun, and challenging for the kids (so they love it!) plus, it challenges their body and minds in new ways. In addition to pole vaulting the curriculum includes gymnastic elements, strength, coordination, running challenges, etc - a constant, changing variety of movement puzzles for the kids to learn and master. By being physically challenged in new dimensions, kids learn better body control and well rounded body strength. By being constantly challenged with new movement puzzles kids learn the SKILL OF LEARNING NEW SKILLS and the confidence that they CAN learn a new skill - that they CAN conquer something that initially they were unable to do! This provides a great foundation for the future pole vaulter or for any athlete of any sport. Kids Vault program is designed to build and develop confidence, body awareness and control, functional running mechanics, full body connected strength, the ability to learn a new skill, and a refreshing bit of FUN - all things that will transfer and improve their ability in any sport they choose to participate in. 

*Ideal for the athlete that loves sport and wants a fun new way to develop their athleticism AND ideal for the kid who hasn't found a love of sport yet - give us a chance! They will LOVE this!

Friday, August 4, 2017

Fall Training 2017

Vertical Edge Vaulters
Fall Training 2017
Sept. 6 - Nov. 11
This is the time to put the WORK in if you want to see PR's this year! Come out and jump!
We offer 2 group sessions per week, plus are available 2-3 days per week in addition for private/semi-private sessions. Come when you can, but we encourage you to come as often as you can, because practice is where you get better!


New athlete? Info Here.

V-Edge Group Sessions
Wednesdays 6:30-8:00pm
Saturdays 3:00-5:00 pm
$30 per session
or
Full Fall Session - 10 weeks
2 practices/week = $400
1 practice/week = $250
*Vertical Edge is committed to high quality, personalized training. V-Elite Vault Crew is limited to 5 athletes per session. Sign Up to reserve your practice slot.

V-Edge Semi-Private Sessions
$50 per athlete for either 1 or 2 athletes
1 hour session
Tuesday-Saturday based on availability. 
Contact Coach Kat directly to schedule.
*We keep our private lesson cost relatively low so it is affordable for those who need it. -  those who legitimately have a schedule conflict that can't be resolved or who want to get additional work in ABOVE group sessions. This does not mean you should utilize this option because you would rather go to a party rather than sacrifice to make it to our group session or because you forgot to plan ahead and get your homework done. Committed, hard working athletes find success - strive to be such!